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How Taking a Walk Can Help You Sleep Better
You know the feeling. You wake up groggy, your mind full of cobwebs, and with a desire to pull the covers back over your head rather than jump out of...
How Taking a Walk Can Help You Sleep Better
You know the feeling. You wake up groggy, your mind full of cobwebs, and with a desire to pull the covers back over your head rather than jump out of...
4 Ways to Honor International Women's Day
Every year, on March 8th, we stop to celebrate International Women’s Day, a day to recognize all that women have achieved, be it social, economic, cultural or political. It’s a...
4 Ways to Honor International Women's Day
Every year, on March 8th, we stop to celebrate International Women’s Day, a day to recognize all that women have achieved, be it social, economic, cultural or political. It’s a...
How Walking With a Weighted Pack Helped My Back...
For the past three years, I've been wrestling with a back injury. I've seen three different physical therapists, read entire books on back health and back pain, and tried dozens...
How Walking With a Weighted Pack Helped My Back...
For the past three years, I've been wrestling with a back injury. I've seen three different physical therapists, read entire books on back health and back pain, and tried dozens...
Meet the Jetti Pack: Get Stronger with Every Step
We get giddy just thinking about all of the benefits that come from taking a walk. Everything from improving your focus, reducing your stress, connecting with loved ones, lowering your...
Meet the Jetti Pack: Get Stronger with Every Step
We get giddy just thinking about all of the benefits that come from taking a walk. Everything from improving your focus, reducing your stress, connecting with loved ones, lowering your...
5 Reasons Why Walking is Good for Your Heart
There’s no doubt that walking is good for you. The list of mental, emotional and physical benefits is long (read about 12 reasons walking is magic here), but did you know...
5 Reasons Why Walking is Good for Your Heart
There’s no doubt that walking is good for you. The list of mental, emotional and physical benefits is long (read about 12 reasons walking is magic here), but did you know...
28 Inspiring Quotes in Honor of Black History M...
In honor of Black History Month, we've compiled 28 quotes from inspirational Black women throughout history. Here you'll be inspired. You'll be motivated. And you'll see how Black women have...
28 Inspiring Quotes in Honor of Black History M...
In honor of Black History Month, we've compiled 28 quotes from inspirational Black women throughout history. Here you'll be inspired. You'll be motivated. And you'll see how Black women have...