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Why You Feel Happy When You Walk

Why You Feel Happy When You Walk

Have you ever stopped to consider what makes you happy? Like really happy? And have you set out to find that happy only to discover the grass isn’t as green...

Why You Feel Happy When You Walk

Have you ever stopped to consider what makes you happy? Like really happy? And have you set out to find that happy only to discover the grass isn’t as green...

How Taking a Walk Can Help You Sleep Better

How Taking a Walk Can Help You Sleep Better

You know the feeling. You wake up groggy, your mind full of cobwebs, and with a desire to pull the covers back over your head rather than jump out of...

How Taking a Walk Can Help You Sleep Better

You know the feeling. You wake up groggy, your mind full of cobwebs, and with a desire to pull the covers back over your head rather than jump out of...

How Walking With a Weighted Pack Helped My Back Pain

How Walking With a Weighted Pack Helped My Back...

For the past three years, I've been wrestling with a back injury. I've seen three different physical therapists, read entire books on back health and back pain, and tried dozens...

How Walking With a Weighted Pack Helped My Back...

For the past three years, I've been wrestling with a back injury. I've seen three different physical therapists, read entire books on back health and back pain, and tried dozens...

Meet the Jetti Pack: Get Stronger with Every Step

Meet the Jetti Pack: Get Stronger with Every Step

We get giddy just thinking about all of the benefits that come from taking a walk. Everything from improving your focus, reducing your stress, connecting with loved ones, lowering your...

Meet the Jetti Pack: Get Stronger with Every Step

We get giddy just thinking about all of the benefits that come from taking a walk. Everything from improving your focus, reducing your stress, connecting with loved ones, lowering your...

Yes, Walking is Exercise. Here's How.

Yes, Walking is Exercise. Here's How.

You may think about walking as something you just do—the way to move from point A to point B. But walking is so much more. It is one of the...

Yes, Walking is Exercise. Here's How.

You may think about walking as something you just do—the way to move from point A to point B. But walking is so much more. It is one of the...

9 Benefits of Winter Walking

9 Benefits of Winter Walking

Old Man Winter is here with more yet to come. But just because the cold air is nipping at your nose and the temperatures are dropping doesn’t mean your regular walking practice...

9 Benefits of Winter Walking

Old Man Winter is here with more yet to come. But just because the cold air is nipping at your nose and the temperatures are dropping doesn’t mean your regular walking practice...